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Goose Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
33.62g
48%
Saturated Fat
9.78g
49%
Monounsaturated Fat
17.77g
Polyunsaturated Fat
3.76g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.86g
32%
Salt
0.18g
3%
Cholesterol
80mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
33.62g
Carbs
0g
Prot
15.86g
There are 371 calories in 100 grams of Goose Meat and Skin.
Calorie Breakdown: 83% fat, 0% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 371
1 unit (yield from 450 g ready-to-cook goose) 1187
1 lb 1683
1/2 goose 4893

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Goose Meat
Goose Liver
Goose Fat
Goose Egg
Chicken Meat and Skin
  View More
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