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1 unit (yield from 450 g ready-to-cook goose)

Goose Meat and Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook goose)
per serve
% RI*
Energy
4967 kj
59%
1187 kcal
Fat
107.58g
154%
Saturated Fat
31.296g
156%
Monounsaturated Fat
56.864g
Polyunsaturated Fat
12.032g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
50.75g
102%
Salt
0.58g
10%
Cholesterol
256mg
Potassium
986mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
59%
of RDI*
(1187 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1187
Fat
107.58g
Carbs
0g
Prot
50.75g
There are 1187 calories in 1 unit of Goose Meat and Skin.
Calorie Breakdown: 83% fat, 0% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
100 g 371
1 unit (yield from 450 g ready-to-cook goose) 1187
1 lb 1683
1/2 goose 4893

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Goose Meat
Goose Liver
Goose Fat
Goose Egg
Quail Meat and Skin
  View More
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