Food database and calorie counter  

Goose Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
33.62g
48%
Saturated Fat
9.78g
49%
Monounsaturated Fat
17.77g
Polyunsaturated Fat
3.76g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.86g
32%
Salt
0.18g
3%
Cholesterol
80mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
371
Fat
33.62g
Carbs
0g
Prot
15.86g
There are 371 calories in 100 grams of Goose Meat and Skin.
Calorie Breakdown: 83% fat, 0% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
100 g 371
1 unit (yield from 450 g ready-to-cook goose) 1187
1 lb 1683
1/2 goose 4893

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Goose Meat
Goose Liver
Goose Fat
Goose Egg
Quail Meat and Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Chicken Salad Sandwich
Fridge Raiders Smoky BBQ Chicken Bites
McDonald's Festive Crispy Chicken
By Sainsbury's Chicken Korma
Co-Op Chicken & Root Veg Bake
Kirstys Sweet Chilli Chicken Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.