Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2524 kj
30%
603 kcal
Fat
19.41g
28%
Saturated Fat
7.212g
36%
Monounsaturated Fat
3.674g
Polyunsaturated Fat
1.179g
Carbohydrates
28.67g
11%
Sugar
-
Fibre
0g
Protein
74.25g
149%
Salt
1.59g
26%
Cholesterol
2336mg
Potassium
1043mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(603 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
603
Fat
19.41g
Carbs
28.67g
Prot
74.25g
There are 603 calories in 1 pound of Goose Liver.
Calorie Breakdown: 30% fat, 20% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook goose) 15
1 liver 125
100 g 133
1 lb 603

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Fat
Goose Meat
Goose Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pepe's Half Chicken
MyProtein Cajun Chicken Pasta
Mallons Light Chicken Sausages
Aldi Chicken Breast Mini Fillets
Asda Chicken Leg Quarters
Roosters Chicken Dinosaurs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.