| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1121 kj
13%
268 kcal
Fat
21.08g
30%
Saturated Fat
14.575g
73%
Monounsaturated Fat
4.807g
Polyunsaturated Fat
0.501g
Carbohydrates
0.89g
0%
Sugar
0.89g
1%
Fibre
0g
Protein
18.52g
37%
Salt
0.92g
15%
Cholesterol
46mg
Potassium
26mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
21.08g
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Carbs
0.89g
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Prot
18.52g
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| There are 268 calories in 100 grams of Goats Cheese (Soft). |
| Calorie Breakdown: 71% fat, 1% carbs, 28% prot. |
Related types of Goat's Cheese:
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