| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1523 kj
18%
364 kcal
Fat
29.84g
43%
Saturated Fat
20.639g
103%
Monounsaturated Fat
6.808g
Polyunsaturated Fat
0.709g
Carbohydrates
2.54g
1%
Sugar
2.54g
3%
Fibre
0g
Protein
21.58g
43%
Salt
1.29g
21%
Cholesterol
79mg
Potassium
158mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
29.84g
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Carbs
2.54g
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Prot
21.58g
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| There are 364 calories in 100 grams of Goats Cheese (Semisoft). |
| Calorie Breakdown: 74% fat, 3% carbs, 24% prot. |
Related types of Goat's Cheese:
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