| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1891 kj
23%
452 kcal
Fat
35.59g
51%
Saturated Fat
24.609g
123%
Monounsaturated Fat
8.117g
Polyunsaturated Fat
0.845g
Carbohydrates
2.17g
1%
Sugar
2.17g
2%
Fibre
0g
Protein
30.52g
61%
Salt
0.86g
14%
Cholesterol
105mg
Potassium
48mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
452
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Fat
35.59g
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Carbs
2.17g
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Prot
30.52g
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| There are 452 calories in 100 grams of Goats Cheese (Hard). |
| Calorie Breakdown: 71% fat, 2% carbs, 27% prot. |
Common serving sizes:
Related types of Goat's Cheese:
Related types of Cheese:
See also:
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