| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
7%
145 kcal
Fat
2.66g
4%
Saturated Fat
0.664g
3%
Monounsaturated Fat
0.524g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.14g
60%
Salt
0.94g
16%
Cholesterol
367mg
Potassium
178mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
2.66g
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Carbs
0g
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Prot
30.14g
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| There are 145 calories in 100 grams of Gizzard. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Chicken:
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