| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
790 kj
9%
189 kcal
Fat
4.16g
6%
Saturated Fat
2.566g
13%
Monounsaturated Fat
1.135g
Polyunsaturated Fat
0.192g
Carbohydrates
37.02g
14%
Sugar
30.47g
34%
Fibre
1.4g
Protein
3.32g
7%
Salt
0.35g
6%
Cholesterol
12mg
Potassium
237mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
4.16g
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Carbs
37.02g
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Prot
3.32g
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| There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Gelatin:
Related types of Desserts:
See also:
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