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1 large

Garlic Roll

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
538 kj
6%
129 kcal
Fat
3.13g
4%
Saturated Fat
0.75g
4%
Monounsaturated Fat
1.584g
Polyunsaturated Fat
0.518g
Carbohydrates
21.63g
8%
Sugar
1.12g
1%
Fibre
1.3g
Protein
3.61g
7%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
3.13g
Carbs
21.63g
Prot
3.61g
There are 129 calories in 1 large Garlic Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small 84
1 medium 105
1 serving (35 g) 105
1 large 129
100 g 299

Related types of Rolls:

Soft White Roll
Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Garlic
Garlic Powder
Light Meat Chicken Roll
Beef Honey Roll Sausage
Garlic Chutney
  View More
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