| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
303 kj
4%
72 kcal
Fat
0.25g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.068g
Carbohydrates
18.78g
7%
Sugar
12.71g
14%
Fibre
2.8g
Protein
0.88g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
265mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
0.25g
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Carbs
18.78g
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Prot
0.88g
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| There are 72 calories in 1 cup of Fruit. |
| Calorie Breakdown: 3% fat, 93% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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