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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.33g
0%
Saturated Fat
0.21g
1%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.009g
Carbohydrates
5.28g
2%
Sugar
5.28g
6%
Fibre
0g
Protein
1.13g
2%
Salt
0.04g
1%
Cholesterol
1mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
28
Fat
0.33g
Carbs
5.28g
Prot
1.13g
There are 28 calories in 1 ounce of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz).
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1/2 container (112 g) 112
1 container (125 g) 124
1 container (140 g) 141
1 container (170 g) 168
1 container (225 g) 225
1 cup (240 ml) 243

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
  View More
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