Food database and calorie counter |
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Nutrition Facts
Serving Size
1 container (170 g)
Energy
704 kj
8%
168 kcal
Fat
1.96g
3%
Saturated Fat
1.261g
6%
Monounsaturated Fat
0.537g
Polyunsaturated Fat
0.056g
Carbohydrates
31.69g
12%
Sugar
31.69g
35%
Fibre
0g
Protein
6.77g
14%
Salt
0.22g
4%
Cholesterol
8mg
Potassium
301mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
168
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Fat
1.96g
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Carbs
31.69g
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Prot
6.77g
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There are 168 calories in 1 container (170 gram) of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). |
Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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