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Nutrition Facts
Serving Size
1 container (140 g)
per serve
% RI*
Energy
588 kj
7%
141 kcal
Fat
1.63g
2%
Saturated Fat
1.054g
5%
Monounsaturated Fat
0.449g
Polyunsaturated Fat
0.047g
Carbohydrates
26.47g
10%
Sugar
26.47g
29%
Fibre
0g
Protein
5.65g
11%
Salt
0.19g
3%
Cholesterol
7mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
141
Fat
1.63g
Carbs
26.47g
Prot
5.65g
There are 141 calories in 1 container (140 gram) of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz).
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1/2 container (112 g) 112
1 container (125 g) 124
1 container (140 g) 141
1 container (170 g) 168
1 container (225 g) 225
1 cup (240 ml) 243

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
  View More
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