| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
496 kj
6%
119 kcal
Fat
1.59g
2%
Saturated Fat
1.027g
5%
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.045g
Carbohydrates
21.02g
8%
Sugar
-
Fibre
0g
Protein
5.49g
11%
Salt
0.18g
3%
Cholesterol
7mg
Potassium
244mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
1.59g
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Carbs
21.02g
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Prot
5.49g
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| There are 119 calories in a 1/2 container (112 gram) of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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