| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
482 kj
6%
115 kcal
Fat
1.22g
2%
Saturated Fat
0.788g
4%
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.035g
Carbohydrates
21.53g
8%
Sugar
21.53g
24%
Fibre
0g
Protein
4.94g
10%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
220mg
11%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
1.22g
|
|
Carbs
21.53g
|
|
Prot
4.94g
|
| There are 115 calories in a 1/2 container (112 gram) of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz). |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
