| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1046 kj
12%
250 kcal
Fat
2.65g
4%
Saturated Fat
1.708g
9%
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.076g
Carbohydrates
46.67g
18%
Sugar
46.67g
52%
Fibre
0g
Protein
10.71g
21%
Salt
0.36g
6%
Cholesterol
10mg
Potassium
478mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
2.65g
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Carbs
46.67g
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Prot
10.71g
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| There are 250 calories in 1 cup of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz). |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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