Food database and calorie counter  

Fruit Toast

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
1.15g
2%
Saturated Fat
0.282g
1%
Monounsaturated Fat
0.599g
Polyunsaturated Fat
0.177g
Carbohydrates
13.66g
5%
Sugar
1.48g
2%
Fibre
1.1g
Protein
2.06g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:59 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.15g
Carbs
13.66g
Prot
2.06g
There are 71 calories in 1 regular slice of Fruit Toast.
Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 62
1 regular slice 71
1 serving (24 g) 71
1 large slice 86
100 g 297

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

See also:

You searched for Fruit Toast. Did you mean:
Nutella Toast
Toasted Pita with Fruit Bread
EAT Honey Toasted Nut & Fruit Bar
Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)
Toasted Fruit Toaster Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Three Cheese Toastie
Pret A Manger Roast Salmon & Avocado Flat Bread
Starbucks Five Cheese Toastie
Waitrose Prawn Toast
Van Der Meulen Melba Thins
Colour Fit Scrambled Egg on Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.