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Nutrition Facts
Serving Size
1 smoothie (590 ml)
per serve
% RI*
Energy
2075 kj
25%
496 kcal
Fat
8.1g
12%
Saturated Fat
4.782g
24%
Monounsaturated Fat
2.105g
Polyunsaturated Fat
0.445g
Carbohydrates
103.07g
40%
Sugar
84.35g
94%
Fibre
7.6g
Protein
8.55g
17%
Salt
0.34g
6%
Cholesterol
25mg
Potassium
911mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
496
Fat
8.1g
Carbs
103.07g
Prot
8.55g
There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 serving (405 g) 397
1 smoothie (590 ml) 496

Related types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
  View More Smoothies Nutritional Info

Related types of Juice:

Pink Grapefruit Juice
Apple Juice
Grape Juice
Grapefruit Juice
Cranberry Juice
Orange Juice
  View More Juice Nutritional Info

See also:

Citrus Fruit Juice Drink
Fruit Juice Drink
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit Juice (Yellow)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
  View More
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