| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 smoothie (590 ml)
Energy
2075 kj
25%
496 kcal
Fat
8.1g
12%
Saturated Fat
4.782g
24%
Monounsaturated Fat
2.105g
Polyunsaturated Fat
0.445g
Carbohydrates
103.07g
40%
Sugar
84.35g
94%
Fibre
7.6g
Protein
8.55g
17%
Salt
0.34g
6%
Cholesterol
25mg
Potassium
911mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
496
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Fat
8.1g
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Carbs
103.07g
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Prot
8.55g
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| There are 496 calories in 1 Commercial Fruit Smoothie Drink (with Fruit Juice and Dairy Products). |
| Calorie Breakdown: 14% fat, 79% carbs, 7% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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