| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
559 kj
7%
134 kcal
Fat
1.05g
2%
Saturated Fat
0.517g
3%
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.231g
Carbohydrates
29.74g
11%
Sugar
13.99g
16%
Fibre
0.8g
Protein
1.71g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
41mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
1.05g
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Carbs
29.74g
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Prot
1.71g
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| There are 134 calories in 1 cup of Fruit Rings. |
| Calorie Breakdown: 7% fat, 88% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
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