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Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
696 kj
8%
166 kcal
Fat
1.18g
2%
Saturated Fat
0.622g
3%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.079g
Carbohydrates
38.04g
15%
Sugar
31.18g
35%
Fibre
2g
Protein
1.28g
3%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
1.18g
Carbs
38.04g
Prot
1.28g
There are 166 calories in 1 cup of Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 65
100 ml 70
1 cup (240 ml) 166
1 serving (256 g) 166

Related types of Fruit Punch:

Fruit Punch (Alcoholic)
Fruit Punch (without Added Nutrients, Canned)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (Frozen Concentrate, with Water)
  View More Fruit Punch Nutritional Info

Related types of Juice:

Orange Juice
Pink Grapefruit Juice
Apple Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
  View More Juice Nutritional Info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Passion-Fruit Juice (Yellow)
  View More
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