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Fruit Punch (made with Fruit Juice and Soda)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
0.15g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.051g
Carbohydrates
26.51g
10%
Sugar
22.88g
25%
Fibre
0.2g
Protein
0.44g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.15g
Carbs
26.51g
Prot
0.44g
There are 108 calories in 1 cup of Fruit Punch (made with Fruit Juice and Soda).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 44
100 ml 46
1 cup (240 ml) 108
1 serving (245 g) 108

Related types of Fruit Punch:

Fruit Punch (Alcoholic)
Fruit Punch (without Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
  View More Fruit Punch Nutritional Info

Related types of Juice:

Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
Cranberry Juice
Orange Juice
Apple Juice
  View More Juice Nutritional Info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Passion-Fruit Juice (Yellow)
  View More
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