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Nutrition Facts
Serving Size
1 small or frozen (approx 7 cm dia)
per serve
% RI*
Energy
543 kj
6%
130 kcal
Fat
6.48g
9%
Saturated Fat
1.701g
9%
Monounsaturated Fat
3.509g
Polyunsaturated Fat
0.827g
Carbohydrates
16.73g
6%
Sugar
9.64g
11%
Fibre
0.7g
Protein
1.89g
4%
Salt
0.31g
5%
Cholesterol
40mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6.48g
Carbs
16.73g
Prot
1.89g
There are 130 calories in 1 small or frozen Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched).
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 130
1 Toaster Strudel 197
1 piece (1/8 425 g ring) 197
1 pastry (10.5 cm dia) 263
100 g 371
1 large (approx 18 cm dia) 527

Related types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
  View More Pastries Nutritional Info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Cinnamon Danish Pastry (Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Danish
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
  View More
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