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Fruit Danish

Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
1400 kj
17%
335 kcal
Fat
15.93g
23%
Saturated Fat
3.315g
17%
Monounsaturated Fat
10.096g
Polyunsaturated Fat
1.568g
Carbohydrates
45.06g
17%
Sugar
-
Protein
4.76g
10%
Salt
0.83g
14%
Cholesterol
19mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
15.93g
Carbs
45.06g
Prot
4.76g
There are 335 calories in 1 Fruit Danish.
Calorie Breakdown: 42% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pastry 335
100 g 356

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

You searched for Fruit Danish. Did you mean:
Cinnamon Danish
Cheese Danish
Cinnamon Danish Pastry (Enriched)
Sharon Fruit
Chayote (Fruit)
  View More
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