Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
328 kj
4%
78 kcal
Fat
0.12g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.049g
Carbohydrates
20.85g
8%
Sugar
18.4g
20%
Fibre
2.4g
Protein
1.03g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.85g
Prot
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1 serving (123 g) 39
1 cup 78

Related types of Fruit Cocktail:

Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

You searched for Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Did you mean:
Sweet Cherries Unsweetened in Water Pack (Cooked)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  View More
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