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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
9.14g
13%
Saturated Fat
1.723g
9%
Monounsaturated Fat
2.895g
Polyunsaturated Fat
3.958g
Carbohydrates
33.97g
13%
Sugar
24.58g
27%
Fibre
1.1g
Protein
3.01g
6%
Salt
0.52g
9%
Cholesterol
32mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
9.14g
Carbs
33.97g
Prot
3.01g
There are 227 calories in 1 medium Frosted Sweet Cinnamon Bun.
Calorie Breakdown: 36% fat, 59% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 107
1 small 147
1 serving (60 g) 227
1 medium 227
1 large 314
100 g 378

Related types of Sweet Rolls:

Crescent Rolls
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Buns:

Hamburger or Hotdog Rolls
  View More Buns Nutritional Info

See also:

Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Cinnamon
Cinnamon Sweet Roll Dough (with Icing, Baked)
  View More
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