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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
846 kj
10%
202 kcal
Fat
8.1g
12%
Saturated Fat
1.989g
10%
Monounsaturated Fat
2.942g
Polyunsaturated Fat
1.642g
Carbohydrates
7.27g
3%
Sugar
0.25g
0%
Fibre
0.2g
Protein
24.64g
49%
Salt
0.79g
13%
Cholesterol
93mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
8.1g
Carbs
7.27g
Prot
24.64g
There are 202 calories in 1 medium Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone, lean only (yield after bone removed) 52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 202
1 serving, if unbreaded 202
100 g 238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) 240
1 serving, if breaded 240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Roasted Veal
Veal
Veal Chop
Veal Schnitzel
Veal Loin
Veal Shank
  View More Veal Nutritional Info

See also:

Chop Black Bean Stir Fry Paste
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean Only Eaten)
  View More
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