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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
705 kj
8%
169 kcal
Fat
6.92g
10%
Saturated Fat
1.21g
6%
Monounsaturated Fat
3.45g
Polyunsaturated Fat
1.892g
Carbohydrates
2.22g
1%
Sugar
0.19g
0%
Fibre
0.1g
Protein
24.55g
49%
Salt
0.48g
8%
Cholesterol
53mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:59 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
6.92g
Carbs
2.22g
Prot
24.55g
There are 169 calories in 100 grams of Fried Tilapia.
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (150 g) 253
1 cup cooked 337

Related types of Fritters:

Matzo Fritters
Corn Fritter
Apple Fritter
Berry Fritter
Wheat Flour Fritter
Banana Fritter
  View More Fritters Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

You searched for Fried Tilapia. Did you mean:
Tilapia (Fish) (Cooked, Dry Heat)
Ginataang Tilapia
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
  View More
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