| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1732 kj
21%
414 kcal
Fat
16.99g
24%
Saturated Fat
6.957g
35%
Monounsaturated Fat
7.76g
Polyunsaturated Fat
1.431g
Carbohydrates
56.14g
22%
Sugar
2.52g
3%
Fibre
8.1g
Protein
10.63g
21%
Salt
1.74g
29%
Cholesterol
23mg
Potassium
799mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
414
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Fat
16.99g
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Carbs
56.14g
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Prot
10.63g
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| There are 414 calories in 100 grams of Fried Potato Skins with Cheese. |
| Calorie Breakdown: 36% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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