| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
8%
150 kcal
Fat
0.68g
1%
Saturated Fat
0.092g
0%
Monounsaturated Fat
0.169g
Polyunsaturated Fat
0.291g
Carbohydrates
31.85g
12%
Sugar
0.26g
0%
Fibre
3g
Protein
3.48g
7%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
0.68g
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Carbs
31.85g
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Prot
3.48g
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| There are 150 calories in 100 grams of Fried Polenta. |
| Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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