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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
178 kj
2%
42 kcal
Fat
2.01g
3%
Saturated Fat
0.426g
2%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.609g
Carbohydrates
1.48g
1%
Sugar
0.15g
0%
Fibre
0.1g
Protein
4.39g
9%
Salt
0.16g
3%
Cholesterol
12mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.01g
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Carbs
1.48g
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Prot
4.39g
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| There are 42 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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