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1 steak (17.5 cm x 6.5 cm x 2.5 cm)
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Nutrition Facts
Serving Size
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
Energy
1471 kj
18%
352 kcal
Fat
16.6g
24%
Saturated Fat
3.522g
18%
Monounsaturated Fat
6.744g
Polyunsaturated Fat
5.039g
Carbohydrates
12.29g
5%
Sugar
1.22g
1%
Fibre
0.7g
Protein
36.36g
73%
Salt
1.38g
23%
Cholesterol
97mg
Potassium
675mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
16.6g
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Carbs
12.29g
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Prot
36.36g
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| There are 352 calories in 1 steak of Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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