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Nutrition Facts
Serving Size
1 oz of
per serve
% RI*
Energy
257 kj
3%
62 kcal
Fat
3.11g
4%
Saturated Fat
0.628g
3%
Monounsaturated Fat
1.252g
Polyunsaturated Fat
0.953g
Carbohydrates
2.97g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
5.14g
10%
Salt
0.34g
6%
Cholesterol
15mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
3.11g
Carbs
2.97g
Prot
5.14g
There are 62 calories in 1 ounce of Fried Floured or Breaded Scallops.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 scallop (5 cm x 3 cm x 2 cm) 35
1 oz of 62
1 serving (85 g) 184
100 g 217
1 cup of 291

Related types of Scallops:

Scallop (Mixed Species)
Fried Battered Scallops
Steamed or Boiled Scallops
Scallops
Baked or Grilled Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Octopus
Crab
Mussels
Lobster
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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