| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
11%
216 kcal
Fat
10.92g
16%
Saturated Fat
2.265g
11%
Monounsaturated Fat
4.492g
Polyunsaturated Fat
3.341g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.16g
40%
Salt
1.00g
17%
Cholesterol
76mg
Potassium
327mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
10.92g
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Carbs
8.25g
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Prot
20.16g
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| There are 216 calories in 100 grams of Fried Floured or Breaded Haddock. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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