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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
3.18g
5%
Saturated Fat
0.991g
5%
Monounsaturated Fat
1.218g
Polyunsaturated Fat
0.436g
Carbohydrates
0.25g
0%
Sugar
0.25g
0%
Fibre
0g
Protein
4.02g
8%
Salt
0.36g
6%
Cholesterol
135mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Fried Egg without Fat
 

Nutritional Summary:

Cals
47
Fat
3.18g
Carbs
0.25g
Prot
4.02g
There are 47 calories in 1 ounce of Fried Egg without Fat.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
1 small 55
1 medium 65
1 large 73
1 egg 73
1 serving (44 g) 73
1 extra large 85
1 jumbo 95
100 g 166
1 cup 214

Related types of Fried Eggs:

Fried Egg with Fat
Fried Egg
  View More Fried Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Poached Egg (with Salt)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Fried Egg Sandwich
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry, Instant)
  View More
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