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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
14.46g
21%
Saturated Fat
4.507g
23%
Monounsaturated Fat
5.541g
Polyunsaturated Fat
1.984g
Carbohydrates
1.12g
0%
Sugar
1.12g
1%
Fibre
0g
Protein
18.29g
37%
Sodium
654mg
Cholesterol
615mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
14.46g
Carbs
1.12g
Prot
18.29g
There are 214 calories in 1 cup of Fried Egg without Fat.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
1 small 55
1 medium 65
1 serving (44 g) 73
1 egg 73
1 large 73
1 extra large 85
1 jumbo 95
100 g 166
1 cup 214

Related types of Fried Eggs:

Fried Egg with Fat
Fried Egg
  View More Fried Eggs Nutritional Info

Related types of Eggs:

Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Fried Egg Sandwich
Chocolate Milk (Reduced Fat)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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