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Posted: 10 Mar 19, by member: Shannon.foster

Fried Egg without Fat
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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
306 kj
4%
73 kcal
Fat
4.93g
7%
Saturated Fat
1.537g
8%
Monounsaturated Fat
1.89g
Polyunsaturated Fat
0.677g
Carbohydrates
0.38g
0%
Sugar
0.38g
0%
Fibre
0g
Protein
6.24g
12%
Salt
0.56g
9%
Cholesterol
210mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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