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Fried Chicken No Coating (Skin Eaten)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
15.35g
22%
Saturated Fat
4.146g
21%
Monounsaturated Fat
6.096g
Polyunsaturated Fat
3.485g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.62g
57%
Salt
1.05g
18%
Cholesterol
107mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
15.35g
Carbs
0g
Prot
28.62g
There are 260 calories in 100 grams of Fried Chicken No Coating (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 oz, with bone (yield after cooking, bone removed) 34
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 36
1 oz, boneless (yield after cooking) 49
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 serving (85 g) 221
1 large piece (yield after cooking, bone removed) 255
100 g 260
1 cup diced 351

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
  View More
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