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1 oz, boneless (yield after cooking)

Fried Chicken No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
207 kj
2%
49 kcal
Fat
2.92g
4%
Saturated Fat
0.788g
4%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
0.662g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.44g
11%
Sodium
80mg
Cholesterol
20mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.92g
Carbs
0g
Prot
5.44g
There are 49 calories in 1 ounce, boneless (yield after cooking) Fried Chicken No Coating (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 oz, with bone (yield after cooking, bone removed) 34
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 36
1 oz, boneless (yield after cooking) 49
1 oz, with bone (yield after bone removed) 52
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 serving (85 g) 221
1 large piece (yield after cooking, bone removed) 255
100 g 260
1 cup diced 351

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
  View More
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