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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1469 kj
18%
351 kcal
Fat
20.72g
30%
Saturated Fat
5.598g
28%
Monounsaturated Fat
8.229g
Polyunsaturated Fat
4.704g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.64g
77%
Sodium
567mg
Cholesterol
144mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
20.72g
Carbs
0g
Prot
38.64g
There are 351 calories in 1 cup of diced Fried Chicken No Coating (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 oz, with bone (yield after cooking, bone removed) 34
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 36
1 oz, boneless (yield after cooking) 49
1 oz, with bone (yield after bone removed) 52
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 serving (85 g) 221
1 large piece (yield after cooking, bone removed) 255
100 g 260
1 cup diced 351

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
  View More
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