Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
4.35g
6%
Saturated Fat
1.175g
6%
Monounsaturated Fat
1.728g
Polyunsaturated Fat
0.988g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.11g
16%
Sodium
119mg
Cholesterol
30mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
4.35g
Carbs
0g
Prot
8.11g
There are 74 calories in 1 ounce, boneless Fried Chicken No Coating (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 oz, with bone (yield after cooking, bone removed) 34
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 36
1 oz, boneless (yield after cooking) 49
1 oz, with bone (yield after bone removed) 52
1 thick slice (approx 5 cm x 4 cm x 1 cm) 55
1 oz, boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 serving (85 g) 221
1 large piece (yield after cooking, bone removed) 255
100 g 260
1 cup diced 351

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Double Chicken Burger
Asda Chicken Tikka Pakoras
Co-Op Chinese Style Pork Chunks
Iceland Sweet Chilli Chicken Breast Mini Fillets
Co-Op Chicken & Bacon Pasta Bowl
Ashfield Farm Chicken Thigh Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.