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1 oz, boneless, raw, without skin (yield after cooking)

Fried Chicken Leg No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
1.76g
3%
Saturated Fat
0.412g
2%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
0.482g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.45g
11%
Salt
0.20g
3%
Cholesterol
22mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.76g
Carbs
0g
Prot
5.45g
There are 39 calories in 1 ounce, boneless, raw, without skin Fried Chicken Leg No Coating (Skin Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 27
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone (yield after bone and skin removed) 37
1 oz, with bone, cooked, without skin (yield after bone removed) 39
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, boneless (yield after skin removed) 51
1 oz, boneless, skinless 57
1 small (yield after cooking, bone and skin removed) 166
1 medium (yield after cooking, bone and skin removed) 193
1 serving (94 g) 193
100 g 205
1 large (yield after cooking, bone and skin removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Leg No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
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