Food database and calorie counter  

1 oz, boneless, raw, without skin (yield after cooking)

Fried Chicken Leg No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
1.76g
3%
Saturated Fat
0.412g
2%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
0.482g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.45g
11%
Sodium
81mg
Cholesterol
22mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.76g
Carbs
0g
Prot
5.45g
There are 39 calories in 1 ounce, boneless, raw, without skin Fried Chicken Leg No Coating (Skin Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 27
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone (yield after bone and skin removed) 37
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, with bone, cooked, without skin (yield after bone removed) 39
1 oz, boneless (yield after skin removed) 51
1 oz, boneless, skinless 57
1 small (yield after cooking, bone and skin removed) 166
1 serving (94 g) 193
1 medium (yield after cooking, bone and skin removed) 193
100 g 205
1 large (yield after cooking, bone and skin removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Leg No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Braemoor Sweet Chilli Chicken
Bridge Valley Foods Southern Fried Chicken Breast Slices
Braemoor Southern Fried Chicken Pops
KFC Snack Box: Original Recipe
KFC Piri Piri Inferno Boneless Bites (4)
Tesco Chicken Katsu Curry Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.