Food database and calorie counter

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts

Serving Size

100 g

Energy

904 kj

11%

216 kcal

Fat

9.1g

13%

Saturated Fat

2.414g

12%

Monounsaturated Fat

3.583g

Polyunsaturated Fat

2.091g

Carbohydrates

Sugar

Fibre

Protein

31.67g

63%

Salt

1.08g

18%

Cholesterol

92mg

Potassium

267mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(216 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

216

Fat

9.1g

Carbs

Prot

31.67g

There are 216 calories in 100 grams of Fried Chicken Breast No Coating (Skin Eaten).

Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 thick slice (approx 5 cm x 4 cm x 1 cm)	45
1/2 small (yield after cooking, bone removed)	181
1/2 medium (yield after cooking, bone removed)	212
1 serving (98 g)	212
100 g	216
1/2 large (yield after cooking, bone removed)	240

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Other related foods
Chicken

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