| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
80 kj
1%
19 kcal
Fat
0.82g
1%
Saturated Fat
0.181g
1%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.257g
Carbohydrates
1.12g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
1.71g
3%
Salt
0.10g
2%
Cholesterol
24mg
Potassium
27mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (39%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.82g
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Carbs
1.12g
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Prot
1.71g
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| There are 19 calories in 1 piece of Fried Breaded Squid. |
| Calorie Breakdown: 39% fat, 24% carbs, 37% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
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