| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
979 kj
12%
234 kcal
Fat
12.77g
18%
Saturated Fat
1.13g
6%
Monounsaturated Fat
3.226g
Polyunsaturated Fat
4.581g
Carbohydrates
8.51g
3%
Sugar
0g
0%
Fibre
4.3g
Protein
21.28g
43%
Salt
1g
17%
Cholesterol
0mg
Potassium
300mg
15%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (49%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
12.77g
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Carbs
8.51g
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Prot
21.28g
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| There are 234 calories in 100 grams of Fried Breaded Meatless Chicken. |
| Calorie Breakdown: 49% fat, 15% carbs, 36% prot. |
Common serving sizes:
Related types of Meatless Foods:
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