| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
Energy
1116 kj
13%
267 kcal
Fat
15.24g
22%
Saturated Fat
3.205g
16%
Monounsaturated Fat
6.636g
Polyunsaturated Fat
4.438g
Carbohydrates
8.99g
3%
Sugar
0.55g
1%
Fibre
0.3g
Protein
22.41g
45%
Salt
0.44g
7%
Cholesterol
88mg
Potassium
437mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
15.24g
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Carbs
8.99g
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Prot
22.41g
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| There are 267 calories in 1 fillet of Fried Battered Fish. |
| Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
See also:
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