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Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
per serve
% RI*
Energy
1116 kj
13%
267 kcal
Fat
15.24g
22%
Saturated Fat
3.205g
16%
Monounsaturated Fat
6.636g
Polyunsaturated Fat
4.438g
Carbohydrates
8.99g
3%
Sugar
0.55g
1%
Fibre
0.3g
Protein
22.41g
45%
Salt
0.44g
7%
Cholesterol
88mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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