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Nutrition Facts
Serving Size
5 pieces
per serve
% RI*
Energy
2147 kj
26%
513 kcal
Fat
29.05g
41%
Saturated Fat
4.709g
24%
Monounsaturated Fat
12.648g
Polyunsaturated Fat
9.94g
Carbohydrates
57.85g
22%
Sugar
26.4g
29%
Fibre
2.7g
Protein
8.28g
17%
Salt
1.25g
21%
Cholesterol
75mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
513
Fat
29.05g
Carbs
57.85g
Prot
8.28g
There are 513 calories in 5 pieces of French Toast Sticks.
Calorie Breakdown: 50% fat, 44% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 364
5 pieces 513

Related types of French Toast:

French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast with Butter
Sausage and French Toast (Frozen Meal)
Plain French Toast
  View More French Toast Nutritional Info

Related types of Toast:

Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

See also:

You searched for French Toast Sticks. Did you mean:
Plain French Toast Sticks
Potato Sticks
Melba Toast
Smoked Beef Sticks
  View More
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