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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
10.8g
15%
Saturated Fat
2.723g
14%
Monounsaturated Fat
4.524g
Polyunsaturated Fat
2.594g
Carbohydrates
25g
10%
Sugar
-
Protein
7.7g
15%
Salt
1.20g
20%
Cholesterol
116mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
10.8g
Carbs
25g
Prot
7.7g
There are 229 calories in 100 grams of French Toast (with Low Fat 2% Milk).
Calorie Breakdown: 43% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 149
100 g 229

Related types of French Toast:

Sausage and French Toast (Frozen Meal)
French Toast Sticks
Plain French Toast
French Toast (Frozen)
French Toast with Butter
  View More French Toast Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info

See also:

Cornbread (with Low Fat (2%) Milk)
Muffins (with Low Fat 2% Milk)
Blueberry Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
  View More
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